Taper, colds and holidays

So with just 3 weeks to go until Brighton Marathon it’s now time to start the taper.  It couldn’t really have come at a better time as I seem to have come down with a bit of a head cold over the past couple of days.  Not bad enough to stop a gentle recovery run, … More Taper, colds and holidays

Surrey Half Marathon

It’s been a pretty rubbish few weeks in terms of running.  Firstly I’ve had the ongoing problems with knee as discussed last time, secondly I managed to become ill with what I intially thought was gastroenteritis.  A week off work, and 10 days off running (including missing a 15 mile long run), as I was … More Surrey Half Marathon