Week 5 of marathon training saw me clock up my highest weekly mileage so far, and in fact the highest for over a year, with just over 41 miles recorded. It also saw the first race of the year with the Fitstuff G3 10k. The G3 series are 3 runs that take place over 3 … More Fitstuff G3 10k
As I reach the end of week 4 of my training plan this week, a milestone reached with only 100 days till the marathon. Training has been going ok, the longest run so far only reaching 13 miles (distances ramp up in February). The six day running week is tough though, and I’m finding it … More 100 day countdown
As we start 2017, its time for a quick stock check of how my running went during 2016. In total I ran 10 races the most I’ve ever completed. Lets start by looking at the numbers: It certainly looks good all showing an improvement on 2015. Total mileage is up from 1,328; an extra 19 … More 2016 Running Review
Keep Running Jay 