Standing still

Week 10 of marathon training was supposed to be my highest weekly mileage so far, coming in at around 47 miles; culminating with a 19 mile long run today.  Instead I’ve run a grand total of 0.2 miles. Following the Hampton Court Half last weekend, I’d planned to take an extra rest day, but this … More Standing still


As we head into February and week 8 of my training plan, things are progressing well towards the marathon.  My mid-week runs are now up to 8 miles, with the weekend long run reaching a high of 16 miles .  This past week also saw me receive final confirmation of my place in the London … More Progression